Gary Semics Motocross Training Schools, MX Riding Technique DVDs and HD Streaming Videos: Free MX Riding Tip #48 How To Whip

Brock Hepler

 I was really having troubles with my starts during the 05 season so I had a private lesson with Gary.

Just the few hours I spent with Gary made a huge improvement in my starting abilities.

During the remaining Nationals I won 6 motos and 2 overalls.

Brock Hepler – Factory Suzuki

Austin Harvey - Before

Austin Harvey - After

I began Gary’s training and diet program the end of May of 2007 when I weighed 180Lbs. My body fat was 28.7% and my endurance was pretty poor. I would fade out in a moto after 4 or 5 laps and come off the track very tired and worn out. The second motos were the same and I would find myself struggling to keep focused for the whole race.
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Ezra Lusk & Gary Semics

“I’ve used Gary’s training methods and programs since I first started working with him back in 1996. Since then I have tried some different personal trainers and have always returned to Gary’s programs because I’ve always felt the strongest when I was using them.

I’ve hired Gary as my personal trainer again this year in 2004. Gary’s been there and he knows motocross from the inside out”.

Ezra Lusk

Gary Semics & Josh Thompson

I’ve went from 250 lbs down to 160 lbs with the help of Gary Semics MX Conditioning DVD. I can really tell a big difference with how I feel on the bike. Not only do I not tire out, but the bike handles and performs better with me having the strength to ride it with ease now.

I decided to test my new conditioning out in this years 23rd annual Great Greenbrier River Race. It’s a 17 mile triathlon that consist of a 3 mile run (that I completed with a time of 20min 37s), a 4 mile kayak (completed in 45min 51s), and a 10 mile bike ride (completed in 36min 59s). I crossed the line 44th out of 222 with a overall time of 1hr 43min 27s and thats even after suffering a broken paddle in the kayaking event.

I owe a lot to Gary for teaching me his conditioning and all of his techniques in the sport that I love. Thanks Gary,

Josh Thompson

EJ, (Eric Johnson)You should see the AMAZING collection of photos of Gary I got from Dick Miller.

This could be a visually stunning feature.

And make sure you ask Gary about holeshots — I still say he was the best ever.

DC

Davey Combs – Racer X Magazine

Hello David, Gary and All :

I just wanted to write and thank you all for the lesson on Friday.

I do believe I learned a lot and with much, much practice I’ll be a better and faster rider. I do appreciate David spending time and having the patience to watch a beginner (me) and try to help me. I know you say “if it was easy everybody would be doing it”…Must be your right. It seems to come slowly…Maybe its like a 1000 piece puzzle and each day of practice puts another piece together…But it is fun it go through a turn faster and be in control.

Oh it was an honor to be on the same track with Gary… He looks race ready, fit and fast….

So thanks to all. I had a great day.

Stephen Pintea

Gary you rock!

I bought your online version of how to win starts.

I spent a lot of time practicing the techniques you demonstrated in this video and several others I bought from you and it paid off.

I had my first race a couple of weeks ago. I ended up with two holeshots and an overall win!

It was the best money I ever spent.

Thumper Talk Member Eric1231 

Subject: Re: Gary Semics’ Motocross Body Positions and Movements DVD
Greetings Gary and Staff:

I just watched for the first time, DVD No. 1 in the new Volume 3 series of training material designed for beginners and vet riders.

What stands out with the product, is that its a true tutorial presented in a format that allows a person to actually learn on their own.  Nothing is glossed over, but instead, every detail is addressed in both theory and application.
You incorporation of modern day learning theory and its application to the sport of MX enables the practioner to become a better rider much more quickly.  T

hat equates to a cost savings as well since the benefit of precious practice time is maximized, and not wasted. I will be venturing forth this weekend for the first time in months-I have finally recovered from a non riding injury-and will be relying on the material to bring me back up to speed.

I look forward to the next DVD, which I believe is braking?

In any event, thanks for creating such a great product.
Take Care,
Bill