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I began Gary’s training and diet program the end of May of 2007 when I weighed 180Lbs. My body fat was 28.7% and my endurance was pretty poor. I would fade out in a moto after 4 or 5 laps and come off the track very tired and worn out. The second motos were the same and I would find myself struggling to keep focused for the whole race.
Thanks so much for the tip and can’t wait to come back to your MX School this year.
Jeff Seidenberg #934
PS-My dad just wanted to let you know that he thought you were so cool during the school (answering questions, never acting as if you were annoyed, helping another rider fix his bike) and loved how organized it was. If you and your son race again during the lunch break, I hope you beat him this year. You’re both super-fast!
How soon until release (VO3 DVD #7 – Motocross Seat Bouncing and Launching Techniques)? I am progressing right with your videos and this is the next one I need. Your videos have changed my whole learning process. I went from spending months at the track trying to learn a technique to watching your videos once, practicing on the stand and then having it just click for me at the track. Only if my engineering teachers in college had the Semics teaching method, college would have been much easier.
Regards, Antonio Dias
Hey Gary, Just want to let you know that before I attended your class, i would barely break the top 10 in the Expert class.
This weekend i raced Silver Springs MX and placed a perfect 1st Overall in the 450 Expert class against guys who normally whoop my ass.
Feels so great to actually win. Its been 4 years since I’ve won a moto and I’ve never won the overall in the Expert class since i have turned expert.
Everyone came up to me and I told them your the man to thank, so you might be getting some calls. I put the good word in for you. Hope to keep in touch. Thanks again for everything. Your knowledge and training means the world.
Thanks, Mike Metz
I just wanted to drop you a quick note to thank you for having Austin (that 166 kid) attend your school.
As a parent, naturally I want to see my son succeed in anything that he undertakes. His passion is Motocross and he is determined to bring his skills to the highest level.
My wife and I could not have been more pleased in watching him at your school this past weekend.
Your teaching style fit perfectly with the way my son learns best. He learned more in the two days that we were at the school than I would have ever believed possible. You increased his skill level and more importantly, his confidence level as well.
This was by far, the best investment that we have ever made in Austin’s training. We will certainly be back for more instruction.
It’s literally unbelievable how much of a change you made in Austin.
Jim & Diana Harvey
Dear Mr. Semics,
I would like to thank you for the outstanding instruction you gave my son during the recent May 5th and 6th group class.
Your verbal instruction followed by your professional riding skills was perfect for PJ. At the conclusion of the class he was able to put his newly learned skills to the test at Budds Creek. His starts, turns and new found comfort with jumping allowed him to finish in the top 3 of both the schoolboy and 125B class events.
We just returned from the LL Unadilla area qualifier where he was required to learn the track for the first time and race all in the same weekend. He qualified for both the Schoolboy stock and mod classes.
I am convinced that he would not have been capable of such success without your professional instruction. We look forward to coming back for both individual and group classes in the future.
Paul Heilig Senior & PJ Heilig #139
Gary you rock!
I bought your online version of how to win starts.
I spent a lot of time practicing the techniques you demonstrated in this video and several others I bought from you and it paid off.
I had my first race a couple of weeks ago. I ended up with two holeshots and an overall win!
It was the best money I ever spent.
Thumper Talk Member Eric1231
Remember the guy bought the DVD’s for 2 months back? Anyway he asked me to thank you because this morning there was an open practice at the national track and he is clicking 8 seconds faster than his previous record and he is saying that he “never realized those drills really worked until he was on the track” He is really pleased and he is now convinced to buy the rest of the DVD’s you have.. within the week I’m going to sit with him and help him place an online order :)..