I began Gary’s training and diet program the end of May of 2007 when I weighed 180Lbs. My body fat was 28.7% and my endurance was pretty poor. I would fade out in a moto after 4 or 5 laps and come off the track very tired and worn out. The second motos were the same and I would find myself struggling to keep focused for the whole race.
Dear Mr. Semics,
I would like to thank you for the outstanding instruction you gave my son during the recent May 5th and 6th group class.
Your verbal instruction followed by your professional riding skills was perfect for PJ. At the conclusion of the class he was able to put his newly learned skills to the test at Budds Creek. His starts, turns and new found comfort with jumping allowed him to finish in the top 3 of both the schoolboy and 125B class events.
We just returned from the LL Unadilla area qualifier where he was required to learn the track for the first time and race all in the same weekend. He qualified for both the Schoolboy stock and mod classes.
I am convinced that he would not have been capable of such success without your professional instruction. We look forward to coming back for both individual and group classes in the future.
Paul Heilig Senior & PJ Heilig #139
I highly recommend using Gary Semics. I’ve learned how to focus and how to become a successful rider.
Any team with Gary as coach will definitely have an advantage.
I want to first off thank you for giving riders like myself the opportunity to read your free tech tips.
They have helped me so much as a rider as well as a human being. I love reading your tips and i think you should continue to write them.
I am 15 years old and i race the 125 novice class.
When i first started riding at age 11 i had no idea dirt bike racing would become my life and my whole mentality. I ride as often as i can, mostly everyday, practicing cornering and all kinds of things to become a better rider. I have a dream and a goal to race professional motocross.I strive for it and i won’t give up.
I have taken your tips and used them as much as i can, i try to think like a champion. I try to think positive all the time in all types of situations, good or bad. I work out everyday and try to stay as healthy as i can. I push myself harder and harder to keep getting better to someday reach my goal. I think i have what it takes to be a professional motocrosser and a good one at that. I have a lot of natural talent, I’m dedicated to riding, I have self-discipline, a positive attitude, and i have loads of motivation and a burning desire.
As I sit here drinking a protein smoothie getting ready to go to bed, I just want to personal thank you for what you are doing and to keep up the good work. Your tips have helped me so much, and i hope they will continue to do so.
Mark Grossman Suzmx18@aol.com
Hey Gary Semics:
I attended your school in April (19th and 20th I think) and my dad and I plan on attending GSMXS again in April.
Your motocross school really helped me improve and I’m really going faster in the corners thanks to you.
Jeff Seidenberg #934
PS – I saw you in Racer X Magazine!
When I started using Gary’s training programs I won four 125 Nationals in a row and the title.
My name is Chad Brizendine and I wanted to thank you for what you have taught me in mx!
I started off as so-so rider and would often crash hard in races and as a result not finish.
When I went to your school, I wasn’t faster right away, but as months went on, people told me, ” where is the Chad that i know?” I was riding even with the guys in class above me!!
So i started racing and ever since have never had worse than a 5th overall!!
Your school that i attended last june was just what i needed move me to the next level. I dont think I could put a price on your school. I love MX so much more that I got a brand new bike and I ride almost every weekend at Tecumseh, MI.!!
THANK YOU AGAIN!!
Chad Brizendine #243
I was really having troubles with my starts during the 05 season so I had a private lesson with Gary.
Just the few hours I spent with Gary made a huge improvement in my starting abilities.
During the remaining Nationals I won 6 motos and 2 overalls.
Brock Hepler – Factory Suzuki