One Lap Lisbon Home Track


I shot this lap last summer (2012)  from my helmet cam while following David Kilgore and Jordan Weber. Since than we updated some of the jumps, like the one in the photos of Eric Goodson. Much of the footage was shot here in the 4 through 8 DVDs of The Volume 3 Series. Of course this is where David and I do our Spring, Summer and Fall classes.

 

 

 

 

 

 


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Subject: Re: Gary Semics’ Motocross Body Positions and Movements DVD
Greetings Gary and Staff:

I just watched for the first time, DVD No. 1 in the new Volume 3 series of training material designed for beginners and vet riders.

What stands out with the product, is that its a true tutorial presented in a format that allows a person to actually learn on their own.  Nothing is glossed over, but instead, every detail is addressed in both theory and application.
You incorporation of modern day learning theory and its application to the sport of MX enables the practioner to become a better rider much more quickly.  T

hat equates to a cost savings as well since the benefit of precious practice time is maximized, and not wasted. I will be venturing forth this weekend for the first time in months-I have finally recovered from a non riding injury-and will be relying on the material to bring me back up to speed.

I look forward to the next DVD, which I believe is braking?

In any event, thanks for creating such a great product.
Take Care,
Bill

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Gary Semics Motocross School
37316 Eagleton Rd.
Lisbon, Ohio 44432
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