Gary Semics’ credentials


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Ryan Villopoto

“I’m very excited about training with Gary, I think his training and workout programs have a great deal to offer. When I first met Gary he pointed out the simplest things about my bike set up, once we made those changes there was a huge difference in my riding”.

He also has helped me with the positive mental thinking side of riding. That has help enormously! I think my future will no doubt include Gary Semics, I think who else would I have train me other than the man that helped train McGrath!

Ryan Villopoto #615

 

 

 

 

GS & MC Steel City“One of the biggest turning points in Jeremy’s improvement as an intermediate was The Gary Semics MX School.

(Jack McGrath) Jeremy’s dad

“Gary; thanks for your personal help throughout my career. Your methods and strategies made my practice and training time much more effective.”

(Jeremy McGrath)

 

 

 

 

Pontiac Gary & Ezra bike 1“I’ve used Gary’s training methods and programs since I first started working with him back in 1996. Since then I have tried some different personal trainers and have always returned to Gary’s programs because I’ve always felt the strongest when I was using them. I’ve hired Gary as my personal trainer again this year in 2004. Gary’s been there and he knows motocross from the inside out”.

Ezra Lusk

 

 

 

 

 

Steve Lamson

Steve Lamson

 

“When I started using Gary’s training programs I won four 125 Nationals in a row and the title”.

Steve Lamson

 

 

 

 

Still need more proof??? more testimonies 

 

 

 


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What do my clients say?


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Gary Semics & Josh Thompson

I’ve went from 250 lbs down to 160 lbs with the help of Gary Semics MX Conditioning DVD. I can really tell a big difference with how I feel on the bike. Not only do I not tire out, but the bike handles and performs better with me having the strength to ride it with ease now.

I decided to test my new conditioning out in this years 23rd annual Great Greenbrier River Race. It’s a 17 mile triathlon that consist of a 3 mile run (that I completed with a time of 20min 37s), a 4 mile kayak (completed in 45min 51s), and a 10 mile bike ride (completed in 36min 59s). I crossed the line 44th out of 222 with a overall time of 1hr 43min 27s and thats even after suffering a broken paddle in the kayaking event.

I owe a lot to Gary for teaching me his conditioning and all of his techniques in the sport that I love. Thanks Gary,

Josh Thompson

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Now it's your turn... Check out my Free MX Riding Tips, or Buy a MX Technique DVD or Join us for a Weekend MX Training School Session Today!

Gary Semics MX School

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Contact Semics MX School

Gary Semics Motocross School
37316 Eagleton Rd.
Lisbon, Ohio 44432
Office | 330-424-8049 | Email
Gary's Cell | 330-277-9588
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