Are Your Arms Working With the Bike or Against it?

All the proper upper body mx movements over the bike begin with how you grip the bars. Hand positioning is critical. There are two main hand positions. One is for braking and the other is for accelerating. Watch this motocross skills video to learn more.

Get the full skinny on all the proper Body Positions and Movements along with the most common mistakes in this how to motocross instructional DVD or Stream,  “Motocross Body Positions and Movements”.   


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Gary you rock!

I bought your online version of how to win starts.

I spent a lot of time practicing the techniques you demonstrated in this video and several others I bought from you and it paid off.

I had my first race a couple of weeks ago. I ended up with two holeshots and an overall win!

It was the best money I ever spent.

Thumper Talk Member Eric1231 

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