The Rider & Motorcycle Become One DVD #2 from Volume 1. . . $9.88


Make the Rider & Motorcycle Become One and you will definitely get a lot faster.  This instructional, how to DVD #2 gets more in-depth with the important aspects of Motocross including:

Body positions and movements – How to practice the most important techniques separately – The most important part of a corner (which are the Approach and Exit Dex) – How to master Clutch and throttle control – In depth Braking Techniques – Practice drill for clutch and throttle – Practice drill for front brake – Practice drill for rear brake – some comedy with Poindexter – Starts (how to get the holeshot) – How to become one with the motorcycle and achieve Total Flow Concentration and some other important guide lines for Practice and training.

Here’s what AMA Pro Supercross 125 Champion Branden Jesseman and his parents had to say:

Gary Semics has been a real inspiration in my life since I was 10 years old.  He has helped me physically and mentally to prepare for motocross.  (Branden Jesseman).

Gary; I can not even begin to express in words how much I appreciate all your help you gave my son. (Marcy and Tim Jesseman) more testimonies

Running time: 50 minutes

Copyright 1993

International shipping info 

Purchase for your application: 

Sale Price: $9.98
Retail Price: $29.95
This is a physical DVD Disc Delivered to the Address you choose while making your purchase. **NOTE* International orders may increase delivery time due to Customs restrictions and/or delivery Courier availability.

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What do my clients say?

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Austin Harvey - Before

Austin Harvey - After

I began Gary’s training and diet program the end of May of 2007 when I weighed 180Lbs. My body fat was 28.7% and my endurance was pretty poor. I would fade out in a moto after 4 or 5 laps and come off the track very tired and worn out. The second motos were the same and I would find myself struggling to keep focused for the whole race.
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Gary Semics Motocross School
37316 Eagleton Rd.
Lisbon, Ohio 44432
Office | 330-424-8049 | Email
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