Gary Semics Motocross Training Schools, MX Riding Technique DVDs and HD Streaming Videos: Contact

Ryan Villopoto

I’m very excited about training with Gary, I think his training and workout programs have a great deal to offer. When I first met Gary he pointed out the simplest things about my bike set up, once we made those changes there was a huge difference in my riding.

He also has helped me with the positive mental thinking side of riding. That has help enormously! I think my future will no doubt include Gary Semics, I think who else would I have train me other than the man that helped train McGrath!

Ryan Villopoto #615

Dear Gary,

I just wanted to thank you for hiring all those instructors because not all of us can come to california.

My instructor was “ike” he really helped me with controling the bike better.He also helped me in the corners and on the jumps.

After I came back from the school I practiced the techniques over and over,then my confidence went way up I just felt more in control.

I also read your practice manual everyday and it helps me out a lot. I would like to add that I really had a good time at the school, we made jokes while we were setting the bikes up and it was fun and thats how it should be.

Thanks,

Brett Herring #57

Gary Semics & Josh Thompson

I’ve went from 250 lbs down to 160 lbs with the help of Gary Semics MX Conditioning DVD. I can really tell a big difference with how I feel on the bike. Not only do I not tire out, but the bike handles and performs better with me having the strength to ride it with ease now.

I decided to test my new conditioning out in this years 23rd annual Great Greenbrier River Race. It’s a 17 mile triathlon that consist of a 3 mile run (that I completed with a time of 20min 37s), a 4 mile kayak (completed in 45min 51s), and a 10 mile bike ride (completed in 36min 59s). I crossed the line 44th out of 222 with a overall time of 1hr 43min 27s and thats even after suffering a broken paddle in the kayaking event.

I owe a lot to Gary for teaching me his conditioning and all of his techniques in the sport that I love. Thanks Gary,

Josh Thompson

Mitch Dourghtey w/ Ryan Villopoto & Gary Semics

“This is only my first year working with Gary and already I have shaved seconds off my lap times and can last much longer during motos.

By learning to keep a good mental attitude and focusing on the right training and nutrition my riding has rapidly improved over the past few months.

I’ve been to many different schools around the country but The Gary Semics MX School is by far the best I’ve ever been to!”

Mitch Dourghtey  – Team Green

Austin Harvey - Before

Austin Harvey - After

I began Gary’s training and diet program the end of May of 2007 when I weighed 180Lbs. My body fat was 28.7% and my endurance was pretty poor. I would fade out in a moto after 4 or 5 laps and come off the track very tired and worn out. The second motos were the same and I would find myself struggling to keep focused for the whole race.
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My name is Chad Brizendine and I wanted to thank you for what you have taught me in mx!

I started off as so-so rider and would often crash hard in races and as a result not finish.

When I went to your school, I wasn’t faster right away, but as months went on, people told me, ” where is the Chad that i know?” I was riding even with the guys in class above me!!

So i started racing and ever since have never had worse than a 5th overall!!

Your school that i attended last june was just what i needed move me to the next level. I dont think I could put a price on your school. I love MX so much more that I got a brand new bike and I ride almost every weekend at Tecumseh, MI.!!

THANK YOU AGAIN!!

Chad Brizendine #243

Fenton, MI

Mike Metz

Hey Gary, Just want to let you know that before I attended your class, i would barely break the top 10 in the Expert class.

This weekend i raced Silver Springs MX and placed a perfect 1st Overall in the 450 Expert class against guys who normally whoop my ass.

Feels so great to actually win. Its been 4 years since I’ve won a moto and I’ve never won the overall in the Expert class since i have turned expert.

Everyone came up to me and I told them your the man to thank, so you might be getting some calls. I put the good word in for you. Hope to keep in touch. Thanks again for everything. Your knowledge and training means the world.

Thanks, Mike Metz

EJ, (Eric Johnson)You should see the AMAZING collection of photos of Gary I got from Dick Miller.

This could be a visually stunning feature.

And make sure you ask Gary about holeshots — I still say he was the best ever.

DC

Davey Combs – Racer X Magazine