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  • Motocross Jumping Absorbing, Scrubbing & Whipping Techniques – VO3 DVD #8. . . $24.95

    Motocross Jumping Absorbing, Scrubbing & Whipping Techniques – VO3 DVD #8. . . $24.95

    Instructional DVD #8 delivers the information for mastering the Absorbing, Scrubbing and Whipping Techniques. You’ll learn through slow motion and stop action while I explain the correct techniques. Now it’s your turn to start doing some awesome jumps without taking unnecessary chances. Learn how in this Absorbing, Scrubbing, Whipping DVD and look Awesome!!

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  • How To Practice Motocross DVD #1 from Volume 2. . . $14.98

    How To Practice Motocross DVD #1 from Volume 2. . . $14.98

    This instructional DVD or Stream from the Volume 2 Series sheds light on the entire picture of motocross skill levels. Learn what’s most important at each of the 10 skill levels. Once you reach each skill level you’ll know what to set your sights on next. You’ll learn exactly what the top pros did to become great

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  • Motocross How To Win Starts, Holeshot Secrets, Getting the Holeshot.

    Motocross How To Win Starts, Holeshot Secrets, Getting the Holeshot.

    In this 2nd DVD of the Volume 2 Series I break down all the important starting techniques in an easy to understand and practice format so you can become a MX holeshot artist. I also give you all the other tips and secrets to winning Motocross starts.

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  • All About Motocross Jumps & Whoops DVD #3 from Volume 2. . . $19.98

    All About Motocross Jumps & Whoops DVD #3 from Volume 2. . . $19.98

    DVD #3 from the Volume 2 Series. This 3rd DVD of my VO2 Series breaks down all the techniques for these two fun aspects of motocross and supercross and packages them into an easy to understand and practice format. Many of these techniques were developed when I was training Jeremy McGrath, the best Supercross racer of all time…

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  • Motocross Corner Speed DVD #4 from Volume 2. . . $19.98

    Motocross Corner Speed DVD #4 from Volume 2. . . $19.98

    DVD #4 (Beyond the Basics) from The Volume 2 Series. Learn all the secrets for gaining speed and control through the corners. Some of these secret techniques have never been taught before except to my Pro National riders in private lessons like Ryan Villopoto, Kevin Windham & Brock Sellards to name a few.

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  • All the Motocross Techniques for Every Condition DVD #1 from Volume 1. . . $7.98

    All the Motocross Techniques for Every Condition DVD #1 from Volume 1. . . $7.98

    With this motocross instructional DVD #1 from the Volume 1 Series you’ll understand the key techniques for: Cornering – Braking – Jumping – Bumps and Whoops – Ruts and Grooves – Passing – and Exercise and diet. You’ll see there’s a lot more to learning how to ride a dirt bike than just twisting the throttle!

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  • The Rider & Motorcycle Become One DVD #2 from Volume 1. . . $9.88

    The Rider & Motorcycle Become One DVD #2 from Volume 1. . . $9.88

    This motocross skills DVD #2 from the Volume 2 Series goes in-depth with the important aspects of Motocross including: Body positions and movements – How to practice the most important techniques separately -The most important part of a corner (which are the Approach and Exit Dex) – How to master Clutch and throttle control – In depth Braking Techniques – Practice drill for clutch and throttle – Practice drill for front brake – Practice drill for rear brake – some comedy with Poindexter – Starts (how to get the holeshot) – How to become one with the motorcycle and achieve Total Flow Concentration and some other important guide lines for Practice and training. Quickly take your dirt bike riding to a whole new level!

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  • The Art of Jumping & Whoops DVD #3 from Volume 1. . . $9.88

    The Art of Jumping & Whoops DVD #3 from Volume 1. . . $9.88

    With this art of motocross jumping and whoops instructional DVD or Stream from the Volume 1 Series you will learn how to master the important motocross techniques of jumping and whoops using the same techniques that Jeremy McGrath and other top pros use! I should know because I trained Jeremy and many other top pros.

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  • Develop the Pro Motocross Style DVD #4 from Volume 1. . . $9.88

    Develop the Pro Motocross Style DVD #4 from Volume 1. . . $9.88

    Every Pro rider has developed a signature riding style. It’s like a finger print, everyone’s is different. Now with DVD #4 from the Volume 1 Series you can learn some of the techniques and styles so you can ride more like the pros. You don’t want to look or worse yet ride like a pit squid, do you?

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  • Motocross Training What To Do On Raceday DVD #5 from Volume 1. . . $7.98

    Motocross Training What To Do On Raceday DVD #5 from Volume 1. . . $7.98

    If you want better race results this mx instructional DVD #5 from the Volume 1 Series is the info you need! “What To Do On Race Day” gives you the steps to follow in order to race at your highest potential.

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  • Eliminating Motocross Arm Pump DVD #6 from Volume 1. . . $9.98

    Eliminating Motocross Arm Pump DVD #6 from Volume 1. . . $9.98

    In this motocross instructional, training DVD #6 from the Volume 1 Series I share my time-tested methods and strategies for racing with strength and endurance in your arms, not lactic acid pump. I used to suffer from arm pump. I’ve heard about and tried all the common methods that most motocrossers know about but none of them worked.

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  • All About Motocross Cornering DVD #7 from Volume 1. . . $9.98

    All About Motocross Cornering DVD #7 from Volume 1. . . $9.98

    DVD #7 from the Volume 1 Series. Cornering is one of the most important parts of racing. As in all my motocross instructional videos you’ll see a lot of slow motion and stop action while I explain the techniques and how to practice them in order to make them become natural and automatic. Learn my time tested and proven cornering techniques and practice methods so you can experience how smooth and fast corners are suppose to be taken.

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  • Motocross Bike Set Up DVD #8 from Volume 1. . . $9.98

    Motocross Bike Set Up DVD #8 from Volume 1. . . $9.98

    This 8th and final DVD of my Volume 1 Series covers all the important adjustments that every bike needs because of the differences in the rider’s weight and skill level and sometimes in extreme differences in track conditions. You will gain speed and confidence when all the components of your motorcycle are set up properly. Your dirt bike should fit you like a glove, does yours?

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  • Motocross Skills for Vets DVD #1…$24.95

    Motocross Skills for Vets DVD #1…$24.95

    Learn how to make your motocross corners faster, smoother, in control and safer with my time tested and proven practice methods. The reality is, we’re “over the hill” as they say. Sure we can never be as fast as we were but we can still have fun, be safe and still be pretty darn fast. Now that we are getting older it’s becoming more and more important to be smarter. Don’t worry life begins after 30….lol. Discover just how much fun you can have on a dirt bike!

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  • Motocross Skills for Vets DVD #2…$24.95

    Motocross Skills for Vets DVD #2…$24.95

    Enjoy the most fun you can have on a dirt bike with my dirt bike jumping skills made simple DVD! In this Vets #2 DVD I break down all the important jumping techniques and practice methods for you to become confident when jumping

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  • Motocross Conditioning 2 DVD. . . $31.96

    Motocross Conditioning 2 DVD. . . $31.96

    This how to train for motocross DVD or Stream has many training programs tailored for mx riders, including a 62 page PDF Training, Diet and Nutrition Manual for easy references. Learn the most effective ways to train off the bike in order to make you better and stronger on the bike!

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What do my clients say?

View More Testimonials »


Just wanted to let you know I got the disc a couple of weeks ago, thank you again. I just wanted
to add these videos are great. I am a 30 year old beginner and I was pretty much doing everything
wrong, now it makes sense. I will be buying more from you guys again. I love how detailed it is,
and how Gary uses the explanation, demonstration, imitate technique, followed by reviews, very
effective.

Kevin

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Gary Semics Motocross School
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