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This MX Conditioning DVD & Manual combo includes all my latest training & diet info to make you a lean mean racing machine. The best programs that I used to train McGrath & many other top pros are now available to you through this easy to understand DVD and Manual. You’ll learn how to train your mind & body to become a winner. Covers off & in season weight, cardio & stretching programs; plus diet with meal samples. You will stay strong to the checkers. 90 minutes CR 2003
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